Wednesday, May 16, 2007

Transformational Release Class

Freedom of Expression through Movement & Breath


Reduce Stress
Release Energy Blocks
Get Energized
Get Centered
Express
Play
Set yourself Free



Quantum breathwork is a powerful tool in removing energy blockages. This combination along with dance/movement, toning, affirmations, and reflective meditation promotes physical and mental tranformational healing.

Blockages can be caused by repressed emotions such as anger, fear or grief from our past. These emotions get stored in our bodies which can manifest in physical and/or mental pain. In ordr for the body to release them, physical techniques must be implemented.

Current Dates and Locations:
Thursday, 3 Week Series: June 7,14, 21 @7:00-8:00pm
Pandora's Box
1949 W. Ray Road, Ste 18 (SE corner Dobson & Ray)
Chandler, AZ
Call to Pre-Register: 480-812-2900 ($12 per class or $30 for all 3, pre-paid)

Thursday, 3 Week Series: June 7, 14, 21 @10:00-11:00 am
New Visions Spiritual Growth Center
9659 N. Hayden Rd. (SE corner Scottsdale Rd. & Hayden)
Scottsdale, AZ
Call to Pre-Register: 480-275-4180 ($12 per class or $30 for all 3, pre-paid)

For questions call Laina Ferris 480-275-4180.
Bring a large towel or mat and water